Monthly Archives: February 2018

Why Grass-Fed Beef Collagen is Beneficial for Your Health

Collagen is the main structural protein in our body, accounting for twenty five to thirty five percent of all proteins. The two types of collagen are rigid and compliant, the former is found in bones and the latter is found in tendons. Blood vessels regulate body functions, and collagen is the protein that allows the vessels to constrict […]

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Calcium Supplements: Are They Helping Us or Hurting Us?

In an age replete with so many diseases, people are turning to vitamins and supplements as a way of ensuring their health. Calcium is one such supplement, as its commonly believed that in large quantities it could potentially help to support bone health, preventing diseases like osteoporosis or limiting the chances of a bone fracture. Although supplements […]

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MSG: Delicious, But Potentially Dangerous

MSG, or monosodium glutamate, is a food additive found in many processed foods like frozen dinners, salad dressings, and processed meats. While it certainly helps make your food more flavorful, it does not do much for your health. Dr. Joseph Mercola, a natural health expert, states that the more MSG-filled products that you eat, the more your metabolism becomes […]

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