Category Archives for "Nutrition Supplements"

What is Zinc and How It Can Benefit Your Body

  Zinc, an essential trace element is also a type of metal. Its most popular use is to help fight off colds and most think it is only necessary every now and then. However, small amounts are needed every day for certain functions. It offers numerous benefits to the body including improving immunity, facilitating digestion, […]

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Are You At Risk for a Vitamin B12 Deficiency?

Nearly 50% of all Americans take dietary supplements to boost longevity and health. There is presently research confirming supplements, fish oil and multivitamins have health benefits. While the government provides guidelines for taking supplements, they are not appropriate for everyone. Each person is individual in their needs to meet their specific health needs. One thing […]

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